Hybrid Training

Name: Hybrid Training
Start: 2026-04-20T12:00:00+01:00
End: 2026-04-20T13:00:00+01:00
Location: East Kilbride Fitness Academy

Schedule

Mon Apr 20 2026 at 12:00 pm to 01:00 pm

UTC+01:00

Location

East Kilbride Fitness Academy | East Kilbride, SC

Ready to Train Like a Hybrid Athlete?
Join Our HYROX-Inspired Class – Built for Strength, Speed, and Stamina!
HYROX combines functional strength training, endurance, and grit – and our new class delivers the full experience. Whether you’re prepping for a race or just want to train like a hybrid athlete, this class will challenge and transform you.
What to Expect:
• Sled Push & Pull
• SkiErg & Rowing
• Wall Balls, Burpee Broad Jumps & More
• Functional Running Intervals
• Total Body Conditioning
Why It Works:
• Boosts cardiovascular endurance
• Builds real-world strength
• Torches fat while preserving muscle
• Improves speed, agility & stamina
• Suitable for all fitness levels
Classes are every Monday at 7pm East Kilbride Taekwon-Do & Fitness Academy with free trial available.
Train with purpose. Move with power. Become unstoppable!