Hush Hour: A Guided Meditation + Nervous System Reset

A midweek pause for your inner quiet.

Settle into Still for Hush Hour, held on the 1st + 3rd Thursday of each month with Abigail, Shanequa, and visiting meditation guides.

Let yourself soften into stillness through a gently guided meditation practice designed to calm the nervous system, quiet the mind, and reconnect you with your inner landscape.

Whether you're new to meditation or finding your way back to center, this hour offers space to unclench, breathe, and simply be.

✨ Come as you are. Leave a little lighter.

All levels welcome. Ages 12+.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher The Container Collective