Human Movement Method Intensive

Workshop Content

• Movement & posture assessments
• Protocols to address imbalances and instability in rotator cuff, spine, hip, knee, hands and feet.
• Vector training for all bodies
• Protocols to address nerve pain and migraines
• Learn 8 foundation movements to prevent injury
• Programming understanding and integration

In addition:

• Planned social outings to network with others
• Hands-on technique training

Host or Publisher Markiewi Fitness