How to Tackle Citta Vritti to find Peace of Mind

Schedule

Sun Jun 13 2021 at 07:00 am to 09:00 am

Location

Tickets finden | Tucson, AZ

Just as physical postures help us better understand
and find ease in our bodies, contemplation techniques help us release our tendency to fall into habitual thought patterns, over-analyze experiences, and get caught up in the modern world’s mental demands.
A sample of equanimity-promoting methods we’ll explore:
*A walk in nature
*Journaling or Painting
*Pranayama (Breathing Techniques)
*Guided Meditation
Sunday, June 13, 2021
7 - 9 am (beat the heat!)
Catalina State Park, Romero Ruins Ramada

Where is it happening?

Tickets finden, Tucson, United States

Event Location & Nearby Stays:

Host or Publisher Barefoot Studio

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