How to support hair loss - tips from a dietitian and hair stylist

Hair thinning and hair loss can feel confusing, frustrating, and straight-up embarrassing.It can chip away at confidence fast, and it’s a real signal that something is out of balance in the body.

In this workshop, registered dietitian Lauren Furgiuele and professional hair stylist Alyssa Eaton are teaming up to break down what actually supports hair health from a nutrition, lifestyle, and proper hair care lens. We’ll talk through the most common nutritional and hormonal contributors to hair loss, tools to identify what might be driving your hair loss, and food, supplement, and hair care recommendations that can be helpful.

You’ll leave with:

• A clearer understanding of why you might be experiencing hair loss
• Practical nutrition and hormone-support strategies, including lifestyle, lab, and supplement recommendations
• Guidance on hair care products and routines that support thinning hair
• Simple, realistic next steps you can apply right away!

Refunds will be issued for cancellations made at least 7 days prior to the event.

Lauren Furgiuele, MS, RDN, LDN has loved calling Minneapolis her home for the past 3 years. She is a holistic dietitian who supports women with PCOS in their 20s through early 40s achieve regular periods with less pain, hair loss, bloating, and fatigue so they can regain control of their cycles, improve fertility outcomes, and forget that they even have PCOS.

Alyssa is a Minnesota transplant originally from Eastern Wisconsin! She lives with her husband and two sons in the north suburbs. She has been doing hair for 12 years and is passionate about helping people feel their best! With her knowledge of hair and scalp care, she is excited to share a few of her favorite hair care tips and products that can help those struggling with hair loss.

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Host or Publisher Planting Roots Nutrition