How To Relieve Depression with Breathwork • Frankfurt am Main

Ready to explore how to naturally and effectively alleviate symptoms of depression and reclaim your inner peace?

Join us this Thursday, July 25th for a special 90-minute Breathwork Masterclass with Sylvie Horvath of Soul Dimension. The practice is designed to give you the tools to naturally elevate your mood, balance your emotions, and set you on course to profound healing. Whether you’re new to breathwork or a seasoned practitioner, join us on a journey to increase your mental and emotional health with the power of breathing.

Experience how to safely explore, enhance, and transform your mental and emotional well-being – one day at a time, breath by breath. Connect in a safe space to help you release stress, improve mood, and cultivate greater mental and emotional health. Connect with like-minded individuals in a safe and nurturing space where you can share experiences and support each other’s journey. Gain practical tools that you can incorporate into your daily life to maintain emotional balance and well-being.

• Reduce Symptoms of Depression: Learn techniques that activate the body’s relaxation response, helping to reduce anxiety and depressive feelings.
• Enhance Emotional Resilience: Strengthen your ability to cope with life’s challenges by developing a deeper sense of self-awareness and emotional regulation.
• Increase Energy and Vitality: Experience a renewed sense of energy as you harness the power of your breath to invigorate your body and mind.
• Improve Sleep Quality: Enjoy deeper, more restful sleep by calming the nervous system and releasing tension.
• Boost Overall Well-being: Enhance your physical, mental, and emotional health through regular practice.

Our breathwork class is open to anyone looking to improve their mental health and well-being, whether you are new to breathwork or have previous experience. No prior knowledge is required—just bring an open mind and a willingness to explore the healing power of your breath.

Purchase a ticket to our live events and enjoy a 7-day bonus access. Dive into Healing Sessions, Masterclasses, Breathing Experiences, and Live Breathing Classes immediately. Learn more. Members and ticket holders: Just log into the “my account” page to access the class.

Our classes are scheduled as follows:

• 10 AM US Pacific Time (Los Angeles)
• 12 PM Central Time (Chicago)
• 1 PM Eastern Time (New York)
• 6 PM GMT (London)
• 7 PM CET (Berlin)

If you have cardiovascular disease, a recent surgery, stroke or heart attack, schizophrenia, high or low blood pressure, pregnancy, glaucoma, retinal detachment, epilepsy, asthma, psychiatric condition, taking medications for an illness or injury, or any other physical or mental health condition or concern that might affect your class participation, please ask your doctor if exercise and breathwork are safe for you before attending any classes with Soul Dimension.

Purchase a ticket to our live events and enjoy a 7-day bonus access. Dive into Healing Sessions, Masterclasses, Breathing Experiences, and Live Breathing Classes immediately. Learn more. Members and ticket holders: Just log into the “my account” page to access the class.

The event is conducted online using the Zoom Meetings application, so be sure to have a reliable internet connection.

Our tickets are available for purchase up to 5 days in advance of the event, guaranteeing that you always have a minimum of 2 days of access to the event replay. This new process is designed to enhance your Soul Dimension experience, helping you to increase your well-being and spiritual growth.

You will receive the Zoom Link of the event in the order confirmation email just after the purchase.

All classes are taught in English.

There are no refunds for the ticket.

If you are not able to join live, no worries! The replay will be available 24 hours after the end of the class and you will be able to access it until the end of your access period.

By buying the ticket you will have access to our content (ticket and bonuses) for 7 days and the access period starts on the day of your purchase.

Host or Publisher Soul Dimension