HOW TO RELEASE TRAUMA FROM THE BODY: A Workshop for Women

Schedule

Sat Jun 20 2026 at 10:00 am to 12:00 pm

UTC-07:00
Location

StrongHarte Fitness | Thousand Oaks, CA

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The body remembers what the mind set aside. A morning of coming home to yourself. With Dr. Samantha Harte, DPT, trauma-informed clinician.
Agenda

🕑: 10:00 AM - 10:30 AM
Opening Circle
🕑: 10:30 AM - 11:00 AM
Somatic Grounding
🕑: 11:00 AM - 11:30 AM
Gentle Yoga Flow & Stretch
🕑: 11:30 AM - 12:00 PM
Meditation, Breath work & Practical Takeaways
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Where is it happening?

StrongHarte Fitness, 1655 East Thousand Oaks Boulevard, Thousand Oaks, United States

Event Location & Nearby Stays:

Tickets

USD 39.19

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Samantha Harte
Host or PublisherSamantha Harte

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