How-to-Meditate with Chris

Name: How-to-Meditate with Chris
Start: 2025-03-28T18:00:00-04:00
Location: 3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada

Schedule

Fri, 28 Mar, 2025 at 06:00 pm

UTC-04:00

Location

3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada | Ottawa, ON

How to Meditate #KarmaClass with Chris ~ March 28th 6-6:45pm
Do you want to start or deepen your #Meditation practice?
🙏 'Join us as we explore different mindfulness techniques to help you live more blissfully.
🙏 You will leave this class with a better understanding of what works best for you to live a calmer, more centered life any time of the year.
All levels and abilities welcome... Ages 12 & up... Bring your mat and a water bottle... Chairs, bolsters, blankets, and blocks are available at the studio.
(Reserve your spot in the Student Portal for FREE and $10 at the door goes to the Barrhaven Food Cupboard)