How to live a healthy, balanced lifestyle (by Happy Bodies Lifestyle Clubs)

Info for attendees: This workshop is part of the IamExpat Fair Eindhoven 2025. To enter you must also have a General Entrance ticket: https://iamexpat-fair-eindhoven-2025.eventbrite.nl

About this workshop: Moving to a new country, starting a new job, or stepping into a different environment often means more than just change. Moving to a new country and starting a new job can be more than just a change of scene, it can also spark a lifestyle change!  

In this workshop, Bart Rovers, Motion Therapist at Happy Bodies, shares how you can stay healthy, strong, and energised while adapting to your new reality. With a clear and down-to-earth approach, he shows how you can make a real difference for both your body and mind with just two focused 35-minute sessions every 10 days. Whether you want to build vitality and balance abroad or if you are simply ready for a healthier lifestyle, this session will give you practical tools and fresh inspiration to move forward with confidence.

Happy Bodies Lifestyle Clubs’ fitness studios have a calm, service-oriented, internationally-friendly atmosphere where you immediately feel welcome and at ease. Whether you want to lose weight, get stronger, stay fit as you grow older, or recover from injury, Happy Bodies can support you.

Important note: Workshop seats are allocated on a first-come, first-served basis. You need to arrive at the workshop space 15 minutes early to ensure you get a seat.

Host or Publisher IamExpat Media