How to Have Less Stress and More Joy!

Name: How to Have Less Stress and More Joy!
Start: 2025-01-13T18:00:00-05:00
Location: Busboys & Poets Hyattsville

Schedule

Mon, 13 Jan, 2025 at 06:00 pm

UTC-05:00

Location

Busboys & Poets Hyattsville | Hyattsville, MD

Are you ready to break free from stress and reclaim your happiness? Join Dr. Gary Sprouse, The Less Stress Doc, for an inspiring seminar that will guide you toward a more peaceful and fulfilling life and help you navigate life’s challenges with confidence and calm.
During this interactive session, you’ll learn:
✅ Practical techniques to reduce stress and anxiety.
✅ How to spend more time in your personal "Happy Place."
✅ Strategies for cultivating joy and balance in everyday life.
Dr. Sprouse is extremely passionate about bringing happiness into people’s lives through humor, compassion, and understanding. He has a unique perspective on stress that no one else is talking about. He has uncovered a groundbreaking new way to define where the majority of human stress originates. This new insight – and the tools he developed to deal with stress – can change your life!
RSVP Today!
Please don't resign yourself to living stressed out! Take this opportunity to discover how to create a life filled with less stress and more happiness.
Your journey to your Happy Place starts here!
Gary Sprouse is joining us on the Busboys stage to share “innovative strategies on how to reduce your daily stress level and how to regularly find your 'happy place,' something that eludes most of us” (Jennifer L. FitzPatrick, MSW, LCSW-C, CSP).
Copies of the book will be available for purchase during and after the event, and Dr. Sprouse will be signing following the program.
This event is free and open to all. Our program begins at 6:00 pm, and will be followed by an audience Q&A.
Copies of HIGHWAY TO YOUR HAPPY PLACE will be available for purchase before and after the event. Please note that this event is in person and will not be livestreamed.
We ask that guests RSVP in order to receive direct updates about the event from Busboys and Poets Books:
https://www.eventbrite.com/e/highway-to-your-happy-place-a-busboys-and-poets-books-presentation-tickets-1086499080999
Dr. Gary Sprouse is a retired primary care physician who practiced in Maryland for 38 years. He graduated from George Washington University Medical School in the top 10% of his class and is a member of Mensa. He has taken everything he has learned about stress reduction and crafted his first book, Highway to Your Happy Place: A Roadmap to Less Stress. He aims to have everyone living in their Happy Place. #lessstressdoc