How to Get and Stay Warm - Winter Running

Name: How to Get and Stay Warm - Winter Running
Start: 2025-12-03T18:00:00-06:00
End: 2025-12-03T19:30:00-06:00
Location: 355 Randolph Ave., Suite 200, Saint Paul, MN, United States, Minnesota 55102

Schedule

Wed Dec 03 2025 at 06:00 pm to 07:30 pm

UTC-06:00

Location

355 Randolph Ave., Suite 200, Saint Paul, MN, United States, Minnesota 55102 | St Paul, MN

Calling winter runners, walkers and anyone recreating outdoors in the winter. Join us for a workshop on what to wear and do to get and stay warm in the winter.
REGISTER: https://docs.google.com/forms/d/e/1FAIpQLSfzsjI9Zr7-Hz0u3qrljeLoGSZToJZ6Ss9wLCub5EzvNp0PxA/viewform
Learn how to get and stay warm this winter. We'll meet to discuss what to wear (and not wear) and what to do (and not do) to regulate your body's temperature in cold weather.
This workshop will be led by Asha Shoffner, Asha (she/her) is an outdoor educator, a Thursday runner, and the founding organizer of BIPOC Outdoors Twin Cities. Asha facilitates safe and empowering outdoor programs by listening to community, leveraging resources, and centering the wisdom, experience, and joy of those who are most marginalized.
Born near the equator, Asha is not a fan of Minnesota winters, but knows that for her, being socially isolated is worse than being cold, so she either layers up and goes outside, or she goes to hot yoga. Asha is the cat mom of Slay (short for Mouse Slayer), and the proud auntie of three nephews, whom she affectionately refers to as her Lil’ Homies.