“How to Empower your Mind” an Ancient wisdom practice with Bhante Sujatha

Buddha says “what you seek is seeking you"… perhaps it’s true. The evidence of the power of our minds is undeniable.. The ancient texts of the Buddha tell us that no external condition can be the cause of our happiness, only the mind has that ability. When people understand how they are influenced, the root causes of struggle and what we can do with our minds to make things better, sustainable happiness and radiant joy are the result. My life as a Buddhist monk has given me a front row seat to incredible transformation within so many people as I teach them how to empower the mind and cultivate the qualities that will help you find strength and happiness, as well as give you a burning desire to add more love to the world. When we understand our mind, we begin to re-shape our behavior and feelings about so many things… It's the most loving act of service one can do for themselves and the world.

Proceeds go to to Bhante’s Incubator Project

Bhante does his book signing after workshop and his chooseloving kindness items are available to purchase

Bhante Sujatha, a 30+ year Buddhist Monk, is singularly focused on adding more love in the world. Bhante teaches loving-kindness meditation to people around the globe for all those seeking the art of happiness and contentment. His approach to meditation is deep and simple, bringing core Buddhist teachings to everyone in a way that is practical and easy to understand. A joyful, radiant, funny and wildly energetic monk, Bhante will help you obtain peace that can only be found in deep silence. He is originally from Sri Lanka and is the head monk / abbot of the Blue Lotus Buddhist Temple and Meditation Center in Woodstock, IL.

Bhante believes his purpose is not only to teach meditation, but also, “teaching people how to be happy.”

Mindful Living Group is a group of like-minded professionals committed to living mindfully in the spirit of Aloha. Our intention is to help you achieve your greatest potential in life through access to natural health and wellness approaches, psychotherapy & counseling, bodywork & acupuncture, western and indigenous or alternative medicines, psychiatric and nursing services, education, and lifestyle experiences. We recognize and embrace our Hawaiian host culture and its wisdom to teaching us how to life well and live aloha.

Host or Publisher Mindful Living Group