HOW TO EAT PLANT-BASED ON A BUDGET

About: Discover how affordable and delicious eating plant-based can be with tips on how to make your dollar stretch further. Learn some tricks on how to make your produce stay fresher longer, ideas for DIY items to cut costs, and some strategies to help you save money when shopping. Get some flavorful and easy meal and snack ideas that are friendly to the wallet and waistline.

Presenter: Emily Perryman is a Registered Dietitian with a Master’s Degree in Nutrition. She is very passionate about helping others adopt healthier lifestyles by empowering them to eat more plants, engage in regular physical activity, and to practice stress-management techniques. She loves sharing plant-based recipes and meals with others to show them how tasty, easy, and fun this way of eating is!

Host or Publisher Urban Life Center