How to deal with Attachment & Letting go- Workshop

Schedule

Thu Dec 17 2026 at 06:30 pm to 08:00 pm

UTC-05:00
Location

Paramita Centre - Meditation & Tibetan Buddhist Philosophy | Toronto, ON

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How to deal with Attachment & Letting go - Workshop - Online and In Person
About this Event

Meditation & Buddhist Philosophy Workshops in Winter Session!

In Person or Online

Welcome to everyone!

Meditation & Buddhist Philosophy teachings with Lobsang Yeshema, Paramita Centre teachers.

You are most welcome, each week will include a short time for meditation and talk about a new topic to help us to deal with stress and emotions in our daily life!

How to Deal with Attachment & Letting Go

Attachment can keep us caught in worry, fear, and disappointment. Through Buddhist teachings and meditation, this workshop will help us understand the causes of attachment, learn to let go with wisdom, and cultivate a mind that is more peaceful, free, and compassionate.


The Buddha's wisdom is accessible to all of us!

Dec 1st: How to overcome Anger & cultivate Tolerance

Dec 6th: Training the Mind for Inner Peace

Dec 10th: Transforming Suffering into Wisdom

Dec 17th: How to overcome Attachment & Letting go

Jan 24th: Transforming Sadness & Grief through Compassion

Feb 3rd: The Wisdom of Impermanence

Feb 14th: Understanding the Mind & Emotions

Feb 24th: The Wisdom of Understanding Non-Self

Feb 28th: Calm the Monkey Mind

March 10th: Understanding Karma


We will follow Lama Samten's book, Happiness from day to day, if you want a copy you can have it at our Centre or order it online : www.buddhistmeditationtoronto.org/product-page/happiness-from-day-to-day-1

And, this is the link to purchase the PDF book.

https://www.zeffy.com/fr-CA/ticketing/4b6ae570-9ec8-49bd-a5a1-0970f81d92f9

We're looking forward to seeing you on zoom and in Paramita centre.

Because we limit the number of the participants so we will not be able to make refunds if you like to cancel only 15 days before the event. Please also read here our Centre's etiquette and cancellation policy.

Contribution: 20 $



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Where is it happening?

Paramita Centre - Meditation & Tibetan Buddhist Philosophy, 1834 Danforth Avenue, Toronto, Canada

Event Location & Nearby Stays:

Tickets

CAD 22.90

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Paramita Centre of Meditation & Tibetan Buddhism in Toronto
Host or PublisherParamita Centre of Meditation & Tibetan Buddhism in Toronto

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