How to Conquer Self Sabotage and Stop Procrastinating Workshop

🔷We will focus on some of the main ways we keep ourselves STUCK in life
🔷We will look at habits and beliefs that prevent us from succeeding past a certain point
“Self sabotage is when we say we want something then go about making sure it doesn’t happen”
🔷We will create personalised systems on how to prevent that
🔷Are you sick of setting goals but not meeting them?
🔷of having aspirations and desires but not the guts or perseverance to reach them without giving up or getting distracted?
🔷If you want to take control of your life and the results you are getting, then this workshop is an excellent place to start.
We will be exploring
🔷How to generate and maintain genuine self esteem and confidence
🔷Lifestyle impact on psychological wellbeing, sleep, diet, exercise, social life, comparing ourselves to others
🔷Decision making and dealing with overwhelm
🔷and so much more!
Please note we are meeting in a private room in the upstairs function room of the the pub
If you have trouble finding us please call me on :07455757144 Autumn

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Host or Publisher Autumn Aldous