How Are You After Work? ~Practical Tools To Change Your Behavioral Patterns

Drained and exhausted after work? Feeling guilty for not taking better care of yourself, your home, and your family? You are not alone!!

Join us to connect with like-minded individuals and start making positive changes in your after-work hours.

**Available seats are limited. Don't wait to reserve your spot!**

Workshop includes:

- 3 hours of in-person training with hands-on activities and facilitated group discussions

- A workbook to help you develop your own plans for shifting your behavioral patterns, increasing your energy, and doing more of what makes you happy

- Refreshments at the venue

- An invitation to a free 1-hour group Zoom call to reconnect, follow up, and ask questions

* A $500-value content, offered at a 60% discount for early-bird registrants.

What will you gain from this workshop?

Participants will leave the workshop with their own customized workbook that outlines their unique plans for creating positive changes in their lives. They will also learn the skills and tools necessary to follow through on the plan and create the change.

Who is Hitomi (the organizer)?

Hitomi is an energetic and cheerful workshop host and facilitator who engages participants with passion and attentiveness. She is a certified life and career coach with a PhD in Chemical Engineering, a self-identified extroverted introvert, a people lover, and an educator with hundreds of hours of experience in lecturing and public speaking.

Testimonials

"Thank you very much for the extremely interesting talk. I would be honored to hear more from you in the future."

"It was really fascinating, and I felt as if I was reflecting on my own life. Thank you for the informative time."

"I will use what I learned as a reference when inspiring others."

"Very well organized and well prepared."

"I learned a lot. I could relate to many things and it was very helpful. Thank you … (it) was truly educational."

Host or Publisher Hitomi Taguchi, PhD, ACC, CPCC