How Are You? A Men's Mental Health Meetup in Berkeley

I've been fortunate enough that through difficult times in my life, I've had a good support system of friends that I can lean on. I know not everyone, especially men stereotypically in this country, has that. Because of this, I wanted to provide an event for men to meet up, walk and talk to others who may be similarly be going through some difficulties.

If you don't want to talk about your issues, but simply want to join and listen or chat about other things, that's okay too. Sometimes just being around others makes you feel less alone.

Grab a coffee, breakfast, whatever you want, and we can pair off and walk around the lake. I'll be the guy holding the 'how are you?' sign. This plan may need to be adjusted depending on the weather.

Afterwards, we'll go to Empourium Brewing, a sponsor of this event, where we'll get discounted draft pours to continue hanging out.

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SPONSORS:

Sati Coffee - 25% off pastry and coffee the morning of the walk. Mention the walk and the discount.

Empourium Brewing - $5 draft pours after the walk

Yenza Therapy & Consulting - if you need support in addition to this group, we suggest Yenza!

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PLEASE NOTE:

How Are You is a 501(c)(3) organization.

I am not a therapist, I'm just a guy. I do not accept liability for any injury, questions, or advice during, outside, or surrounding this event. I highly suggest going to see a therapist, psychologist, etc should you have those needs.

Reach out to a suicide prevention service / text 988 if you have those needs or thoughts. Help is out there and it gets better.

Here is the link for Colorado Crisis Services.

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Reach out with any questions.

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Host or Publisher Nick Ellis