House Yoga & Sound Journey

A Friday Night Reset at The Standard Residences, Midtown

Join us for a unique evening of movement, breath, sound, and connection in one of Miami’s most beautiful contemporary settings: The Standard Residences in Midtown.

Set around the striking lines and open-air atmosphere of the paddle court, this experience invites you to step into a space where design, rhythm, beauty, and presence come together. Think Friday night — but reimagined: less noise, more flow; less rush, more connection.

Curated and guided by Federica Donato, yoga teacher, breathwork coach, sound healer, and meditation teacher, House Yoga & Sound Journey blends a simple and accessible vinyasa-inspired yoga flow with conscious breathing, meditation, live sound healing, crystal bowls, gong vibrations, subtle beats, and deep relaxation.

This is more than a class.
It is a modern ritual for the city body.
A social wellness experience.
A beautiful way to close the week, reset your energy, and connect with like-minded people in an inspiring environment.

Expect movement, breath, music, resonance, stillness, and the kind of atmosphere that makes wellness feel fresh, elevated, and alive.

Come for the practice.
Stay for the beauty, the people, and the energy.

A welcoming evening experience including:

A simple vinyasa-inspired yoga flow
Breathwork and nervous system reset
Meditation and guided relaxation
Crystal bowls, gong, sound healing, and subtle beats
A beautiful outdoor atmosphere
Community, connection, and elevated networking

All levels are welcome. No advanced yoga experience is required.

Date: Friday, June 5
Time: 6:30–8:30 PM
Doors Open: 6:15 PM
Location: The Standard Residences, Midtown
Ticket: $55

Please arrive early to settle in and set up your space before we begin.

Please bring:

Your own yoga mat
Water
Anything that makes you feel comfortable for relaxation, such as a light blanket, small pillow, or eye mask

To align with the mood and visual atmosphere of the evening, guests are invited to wear:

Black, red, or white

Elegant, comfortable, and movement-friendly.

Federica Donato is a yoga teacher, breathwork coach, sound healer, meditation teacher, and founder of Master Your Vitality™. Her work blends movement, conscious breathing, sound, meditation, and nervous system practices to help people shift their state, release stress, and reconnect with vitality.

She teaches private sessions, group experiences, retreats, and wellness events across Miami, creating spaces where science-informed practices meet beauty, presence, and transformation.

For reservations or questions, contact:

Federica Donato
Phone: 202-704-4489
Email: [email protected]
Website: federicadonato.com
Instagram: @harmonymindbodysoul

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