HOT STONE YOGA WITH TRISHULA LITTLER

Name: HOT STONE YOGA WITH TRISHULA LITTLER
Start: 2025-10-17T18:00:00+02:00
End: 2025-10-17T20:00:00+02:00
Location: Åsögatan 166, SE-116 32 Stockholm, Sverige, 116 32 Stockholm, Sweden

Schedule

Fri Oct 17 2025 at 06:00 pm to 08:00 pm

UTC+02:00

Location

Åsögatan 166, SE-116 32 Stockholm, Sverige, 116 32 Stockholm, Sweden | Stockholm, ST

Restorative yoga with Hot stones
Fall into the winter with help of deep relaxation in our Deluxe Restorative yoga session with hot stones.
This practice is designed to melt away tension, activate the parasympathetic nervous system, reducing anxiety and recharge your energy. We’ll practice gentle restorative postures with the soothing warmth of carefully placed hot stones, inviting a profound sense of calm and grounding that lingers for days.
Each pose is thoughtfully supported, easing your back through gentle movements while the therapeutic heat of the stones enhances the experience, releasing tightness and inviting a full-body reset. With limited spots available, we ensure a personalised experience, offering you the time and attention needed for true restoration.
What to Expect
Heated Stones : Strategically placed warm stones provide deep muscle tension relief, creating a spa-like experience.
Yoga Nidra: A calming thread, Yoga Nidra is interwoven throughout the session, promoting profound mental relaxation.
Gentle Asana Practice: Soft, gentle asanas to stretch and open the body, aiding deeper relaxation in restorative poses.
Join Trishula in this immersive experience and learn valuable tools to regulate your nervous system, promoting relaxation and stress reduction. These events are open to everyone, with no previous experience necessary.
Note
Due to the intimate nature of the event and the careful process of heating and placing the stones, spaces are very limited.