Hot Hatha 26+2
Schedule
Thu Oct 02 2025 at 07:00 pm to 08:15 pm
UTC-04:00Location
17437 Ocean One Plaza, Ste 1 Lewes, DE 19958 | Lewes, DE
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Rooted in tradition, this set-sequence class—often referred to as "Hot Yoga"—features 26 postures and 2 breathing exercises practiced in a specific order. With longer holds and postures repeated twice, this Hatha-based practice emphasizes alignment, breath control, and the balance between strength and flexibility.Expect a steady pace, a mix of standing and floor poses, and a full-body experience designed to work you from the inside out. Heated to 90–95°, this class offers a powerful reset for body and mind—accessible to all levels with a focus on precision and presence.
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Where is it happening?
17437 Ocean One Plaza, Ste 1 Lewes, DE 19958, 17437 Ocean One Plz, Lewes, DE 19958-1726, United StatesEvent Location & Nearby Stays:
