Hot Ashtanga Flow
Schedule
Wed Sep 25 2024 at 07:15 am to 08:15 am
UTC-05:00Location
3014 E Sunshine St, Ste C, Springfield, MO | Springfield, MO
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Come flow to the principles of Ashtanga’s Primary Series in a warm & guided class!This class is designed for both the seasoned Ashtangi and beginner alike. Students will connect their breath to movements when transitioning through asanas and deepen their postures by holding for five full breaths. Whether you’ve been fully exposed to Ashtanga or are just coming to the practice for the first time, we invite you to join us!
This class is held in our Heated Studio. Come prepared to sweat!
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Where is it happening?
3014 E Sunshine St, Ste C, Springfield, MO, United StatesEvent Location & Nearby Stays:
