Hormones & The Reverse Teenage Years

This workshop will address challenges with the perimenopause/menopause transition and guide you to a healthier, happier, more empowered you.

Hosted by and

Lifetime Health & Wellness and Barre3 in Naperville, IL are teaming up to empower women in our communities to feel and function at their best.

Join us for an open, supportive, and informative session designed to help you navigate the physical, emotional, and lifestyle changes that come with perimenopause and menopause. 

Some common symptoms include:

• Hot flashes
• Sleep difficulties 
• Mood swings, anxiety, and/or depression
• Brain fog, forgetfulness, and/or difficulty concentrating
• Changes in menstrual cycle
• Hair loss
• Dry skin
• Weight gain
• Vaginal or bladder problems
• Low libido

Whether you’re experiencing symptoms now, preparing for the future, or supporting a loved one, this event is for you. 

At this workshop, Dr. Michelle Dougherty, DC, CACCP of Lifetime Health & Wellness will equip you with the knowledge to support your hormones during the perimenopausal period.

What You Will Learn:

• What the difference is between perimenopause and menopause
• How hormones play a strong role in how our bodies function and how dysregulation can wreak havoc
• Ways to support the nervous system and tackle hormone changes with greater ease

It’s time to embrace perimenopause with purpose, passion, and power!

Although this workshop is free to attend, registration is required. For questions, please contact Lifetime Health & Wellness at (630) 904-6700 or [email protected]. This workshop is for educational purposes only and is not meant to diagnose, treat, or cure any condition. Please consult your healthcare professional for specific medical advice.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Lifetime Health & Wellness