Hormone Yoga: Great empowering support, important news !
Schedule
Sun Jul 07 2024 at 02:00 pm to 04:30 pm
Location
Kompassie Yoga studio | Rotterdam, ZH
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After great Succes : We will give this very knowledgable and compassionated workshop again. This time at:Sunday 7th July. 14 clock.
Most of the women who are interested are between: 34 and 65 years old. Every lady is welcome! Did you know that in Peri Meno (takes between 2-12 yrs!): Our cycles are often still the same?
And we are still fertile but sometimes other (unknown) symptoms are signals that things start to shift.. As well in your body as in your mind! And there is so much we can do about this..But not many ladies are well informed..
I will disclose everything in this workshop! Did you know that when you are in the menopause or in the post menopause: There is a LOT you can change and do on your well being as well? Giving you more life energy, stability and improving your sleep?
It goes way further than only great Yoga (which we will do too)
I am so excited to share this workshop of sharing my knowledge and personal experience through my own journey (Founder Kompassieyoga) and my 20 year + yoga and body-soul awareness tools. This workshop is ment for all the ladies who like to understand more about them selves and connect to strong empowering tools with new insights.
Which means often a exit out of the often 'misery and mystery' of this new phase in our life. Which covers in years often 50% of our lifetime! So this is to give you the best of your second half and even better to know this a bit early. Finding powerful tools how to take care and deal with our unique bodies in a safe Circle of diverse women. Not only we will practice Yoga ( different fun exercises to de-stress and support the body and the mind and activate more joy, freedom and life energy to surf our lives!)
Juliette is a science based yogi , mother, and spiritual being. (Post meno) Always with the feet on the ground but the heart and a smile everywhere she can touch meaningful. (Feet not on the ground often with AerialYoga though;-)
Voetnoot: We work confidential in a trusted circle of beautiful lady souls. Juliette always works form a trusted space.
Program: Walkin/tea/ Introducing: 14u
14:20: Warm up and Opening Circle
Presentation of new insights Hormonal treatments: benefits and change of risks
Ask/Answer/Sharing Rounds
Tea, toilet break or snacks
Creative Yoga Workshop to introduce and enhance beautiful tools for more joy, energy and health.
Integration of the different discoveries of your journey today!
Closing Circle +- 16:30
PS: There is even a very interesting Reader made for this workshop. Which you can purchase for just 9 euro at the Studio/workshop (that is just cost-price & our printing and binding costs. So not the creation of it is covered;-)
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Where is it happening?
Kompassie Yoga studio, Achterhaven 152, 3024 RC Rotterdam, Nederland,Rotterdam, NetherlandsEvent Location & Nearby Stays:
