Hoop Jam (Fun * Community * Movement)

Are you ready for some FUN? If you are, come to this "hoop jam" where we will hula hoop in a beautiful wooded setting. Everyone knows that you need to move you body for health. Why not enjoy it while you do?

Hooping not only makes you feel amazing, but it also reduces stress and improves heart health and core strength.

The host (Granetta Coleman) is a certified health coach and hooping instructor. She will provide light instruction so you can start hooping around your waist and try some fun tricks. Even if you never could hoop before, she can get you spinning!

Hoops for adults and kids will be provided on a first come, first-serve basis.

A waiver MUST BE completed before the event as waivers cannot be completed on Park property.

Suggested donation $20 per adult. Fees collected will be donated to Girls on the Run, Washington DC.

Site has public parking and restrooms. Please bring your own water.

Host or Publisher Rooted Dish