Hoop Dance Flow
Schedule
Fri, 05 Jun, 2026 at 06:00 pm
UTC-04:00Location
110 W Columbia St., Fort Wayne, IN, United States, Indiana 46802 | Fort Wayne, IN
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Hoop Dance FlowBeginner-Friendly Pop-Up Class
Discover the joy of movement through modern hula hoop dance in this beginner-friendly class. Hoops are provided, and no prior experience is needed.
More than just a childhood pastime, hula hooping has evolved into a playful and creative movement practice that blends dance, coordination, and gentle fitness. Hooping offers a full-body workout that builds strength, balance, endurance, and body awareness — all while staying connected to music and flow.
This class will focus primarily on movements in the horizontal plane. No worries if you can’t waist hoop — you’ll learn a variety of on-body and off-body hoop techniques accessible to beginners.
Class includes:
A gentle warm-up
Step-by-step instruction of foundational hoop moves
Guided flow sequences to music
Creative exploration and free-flow time
A grounding cool down
Expect an encouraging environment, approachable instruction, a fun playlist, and plenty of hoops to borrow.
If you enjoy music, dance, mindful movement, or trying something new, this class is a beautiful opportunity to reconnect with play, creativity, and your body.
Please bring:
A water bottle
Clean sneakers
Your own hoop if you have a favorite
A willingness to explore, experiment, and make mistakes along the way
Your instructor, Julia, has been hula hooping for 13 years and performing for 8 years. Her own journey with hoop dance began as a way to reconnect with joy, confidence, creativity, and embodied movement. She teaches in a grounded, accessible, and supportive style that welcomes all experience levels.
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Where is it happening?
110 W Columbia St., Fort Wayne, IN, United States, Indiana 46802Event Location & Nearby Stays:
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