Hook & Heal Mindful Crochet Class

Hook & Heal: Mindful Crochet Class – Overview
Hook & Heal is a beginner-friendly crochet experience designed to promote relaxation, creativity, and healing. In this class, participants will learn the basics of crochet while exploring how mindful, hands-on activities can help reduce stress, anxiety, and depression.
Guests will be guided step-by-step in creating a simple project (like a granny square) while engaging in a calm, supportive environment. The class encourages self-expression, community connection, and using creativity as a tool for emotional wellness.
No prior experience is needed—just come ready to learn, unwind, and heal. 🧶✨

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Host or Publisher Gabrielle Smith