Honoring Your Own Energy :: Yoga Nidra + Alchemy Bowl Bath with Cheley Frazier
Schedule
Tue, 26 May, 2026 at 06:30 pm
UTC-04:00Location
179 Tom Miller Road, Plattsburgh, NY, United States, New York 12901 | Plattsburgh, NY
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Yoga Nidra with Alchemy Bowl Sound Bath is a deeply restorative experience combining guided meditation with the healing vibrations of Crystal Alchemy Singing Bowls.Often called “yogic sleep,” Yoga Nidra guides you into profound relaxation while remaining gently aware. As you rest comfortably in stillness, the sounds of crystal bowls create a vibrational sound bath designed to calm the nervous system, release tension, balance energy, and support emotional and physical restoration.
Please arrive 10–15 minutes early for setup. Doors open at 6:15 PM.
Please bring:
• Yoga mat or camping pad
• Blanket(s) + pillow
• Eye mask/eye pillow (optional)
• Anything needed to remain comfortable while lying down for approximately 45 minutes
We recommend dressing in layers and bringing an extra blanket if you tend to get cold. We have a limited supply of props available to share, though bringing your own is encouraged for maximum comfort.
Important:
• All phones, smart watches, and electronic devices must be completely turned off and left in the lobby.
• Personal belongings should remain in the outer lobby area.
• If you wear hearing aids, please remove them before the sound bath begins.
Benefits may include:
• Deep relaxation + stress relief
• Nervous system support
• Emotional release
• Greater clarity + inner calm
• Energetic balance + restoration
No experience is needed. Every body is welcome.
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Where is it happening?
179 Tom Miller Road, Plattsburgh, NY, United States, New York 12901Event Location & Nearby Stays:
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