Honoring Sacred Rhythms: Cultivating Balance with Earth and Plant Wisdom

Through somatic awareness, mindfulness techniques, and plant wisdom, participants will learn to attune to their inner rhythms and align with the energy of spring—renewal, growth, and vitality.

This workshop includes herbal tea blending, guided visualizations and meditations, plant wisdom integration, interactive discussions on circadian and seasonal cycles, and intention setting inspired by Earth and Plant Wisdom. Using the metaphor of a tree’s seasonal transformation, we will reflect on how to balance activity and rest without guilt, fostering resilience and holistic well-being. Participants will leave with practical tools to nurture themselves and integrate Earth’s wisdom into daily life.

Pay what you can, suggested donations ($10-$30) to MECA https://secure.everyaction.com/P2P/L41t0naUUESu2R0bKJ6Imw2/EDIMRp_VEe-IzwANOh8XAA2

Spots are not reserved until donations are complete.

Host or Publisher MKE Wellness for Palestine