Holy & Healthy Workshop

Nourish Your Spirit • Care for Your Body • Connect in Community

Join us for a refreshing and uplifting experience designed to care for the whole you—mind, body, and spirit. The Holy & Healthy Workshop is a faith-centered wellness gathering that brings together education, hands-on learning, movement, and meaningful connection in a welcoming and supportive environment.

This interactive workshop invites you to slow down, reconnect with nature, and explore practical tools that support healthier living—while honoring your spiritual well-being.

• Interactive Wellness Seminar – “Get Back to Nature”
  Learn how to incorporate natural solutions into your everyday routine through an engaging, hands-on activity. Participants will create a natural multi-purpose spray and receive a take-home guide with usage tips and simple recipes.
• Nourishing Lunch Experience
  Gather for a deliciously prepared lunch that nourishes the body and fosters fellowship, creating a relaxed and joyful space to connect and reflect together.
• Gentle Chair Yoga Session
  Unwind with a low-impact chair yoga session designed to aid digestion, reduce stress, and leave you feeling calm, centered, and refreshed. This session is inclusive and accessible for all fitness and mobility levels.
• Community Resources & Vendors
  Explore local wellness and community resources available to support your health journey beyond the workshop.

• Anyone seeking balance between faith and wellness
• Individuals looking for simple, practical health tools
• Those wanting a peaceful, uplifting community experience
• All fitness levels—no prior experience required

Come as you are and leave feeling inspired, informed, and renewed.

🎟️ Space is limited—register today and invest in your wellness from the inside out.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Enlightened Florida