Holistic Yoga and Dinner Night

Name: Holistic Yoga and Dinner Night
Start: 2024-06-30T16:00:00+10:00
End: 2024-06-30T18:00:00+10:00
Location: G06 253 Northbourne Avenue, Lyneham, ACT, Australia

Schedule

Sun Jun 30 2024 at 04:00 pm to 06:00 pm

UTC+10:00

Location

G06 253 Northbourne Avenue, Lyneham, ACT, Australia | Canberra, CT

Revel in a two hours of blissful comfort as you rest and digest with Restorative Yoga and and an Ayurvedic balanced winter meal.
This special night will from a Yogic and Ayurvedic perspective, support Agni, which is our ability to digest food and life - internal fire. It'll cultivate Soma, which is our subtle form of matter at a lunar level that creates feelings of bliss, nourishment and comfort. And beautifully, Soma promotes Ojas, which is our essential energy responsible for vitality, immunity and wellbeing.
Includes;
~ 60 minute Restorative Yoga practice to support inner peace and cultivate energy through conscious rest
~ balanced, warm cooked Ayurvedic meal
~ Natural hot homemade tea will also be provided.
Leave feeling grounded, satisfied and relaxed.
Come as you are. Please bring a yoga mat and a comfortable blanket (or two!) and a pillow - anything that helps you feel comfortable really.
Bookings essential.