Holistic Wellness Retreat

You are deeply loved, valued, and created to live a life of fullness. The Well’s Holistic Wellness Retreat is designed to help you embody and express the Divine within.

What to look forward to:

• 10:30-11:00am | Coffee & Registration goodies
• 11:00-11:45am | Welcome & Harness Your Spirituality | Rev. Aaron Bjerke
• 11:45am-1:00pm | Brunch
• 1:00-2:15pm | Workshop 1
• 2:15-2:45pm | Afternoon Tea & Elixir Juice Bar
• 2:45-4:15pm | Workshop 2
• 4:15-4:30pm | Break
• 4:30-5:00pm | Closing Remarks & Guided Meditation
• 5:00-6:30pm | Dinner Reception

Workshop 1 Selections (Pick 1 of 5)

• Personalized Herbal Tea Making led by Katie Vaccaro
• Heal Through Fasting & Feasting led by Re-Well: Dr. Chika Okoli and Health Coach, Amber Gentry
• Power of Embodiment led by Trauma Therapist & Ritual-Maker, Heather Stringer
• Personal Song Writing led by Singer-Songwriter, Alison Maddox
• Personal Time

Workshop 2 Selections (Pick 1 of 4)

• Power of Scent led by Sherry El-Gawly
• Mindful Movement and Stretching led by Wellfounded: Brantley Wilson and Allison Hilario
• Meditative Calligraphy by David Chang
• Biodynamic Wine Tasting led by Aaron Bjerke

Host or Publisher The Well