Holistic Way of Life: Spring Detox

Name: Holistic Way of Life: Spring Detox
Start: 2026-04-07T17:00:00-07:00
End: 2026-04-07T19:00:00-07:00
Location: 600 E. 24th Ave., Eugene, OR, United States, Oregon 97405

Schedule

Tue Apr 07 2026 at 05:00 pm to 07:00 pm

UTC-07:00

Location

600 E. 24th Ave., Eugene, OR, United States, Oregon 97405 | Eugene, OR

Join certified herbalist Neelam Kanwar for an enriching workshop that connects mind, body and spirit for the spring season. Discover the energy from within and learn how to cultivate immunity and energy in your body for spring through the wisdom of herbalism and Ayurveda. Ayurveda is an ancient holistic healing practice from India that uses herbal and natural remedies in combination with personalized care to nurture the body holistically. Enjoy seasonal herbal teas as Neelam shares traditional techniques and insights for holistic wellness, specifically for the spring season.
What to Expect:
Digestion as it relates to nutrition in spring (Aahar);
Breath work (Pranayama) for spring;
Yoga poses (Asana) for spring;
Daily routine for spring
Open to everyone!
Cost: $30 for Y members | $40 for community members
Registration required.