Holistic Therapy Co Grand Opening Class
About this Event
Join Us for the Holistic Therapy Co Grand Opening Class!
We're excited to welcome you to our complimentary, in-person Breathwork, Meditation, and Sound Healing experience as we celebrate the launch of Holistic Therapy Co's community wellness classes.
Holistic Therapy Co opened its doors on July 25th with a mission to support the eight pillars of wellness- intellectual, emotional, physical, spiritual, occupational, social, environmental, and financial. Through compassionate, holistic care, our team helps individuals heal from trauma, cultivate deeper self-awareness, and reconnect with themselves in meaningful and lasting ways.
As part of this mission, we'll be offering regular classes led by our staff of certified practitioners, teachers, facilitators, and wellness professionals. Each class is designed to provide practical tools, education, and experiences that support your overall well-being and empower you to live a more balanced, fulfilling life.
This special grand opening class will be facilitated by Kristi Passehl and Loryn Sheahan.
Kristi is a breathwork and meditation facilitator, Reiki practitioner, and embodiment coach. She will begin the class by guiding you through a pranayama-style breathwork and meditation practice designed to support your overall well-being through practical mind-body techniques. Breathwork helps regulate the nervous system, reduce stress, improve energy, enhance mental clarity, and build resilience in everyday life. Meditation cultivates greater self-awareness, body awareness, and emotional balance, helping you respond to life's challenges with more intention and less reactivity. Whether you're looking to manage stress, improve focus, sleep more deeply, or simply reconnect with yourself, you'll leave with simple practices you can incorporate into your daily life.
Loryn is a certified sound healer who will conclude the class with a restorative sound bath. Experience deep relaxation as soothing sound vibrations gently calm the nervous system, quiet the mind, and invite the body into a state of rest. This immersive experience creates space to slow down, reconnect with yourself, and simply receive- allowing the body and mind to integrate the benefits of the breathwork and meditation while supporting a greater sense of balance, peace, and overall well-being.
Whether you're brand new to these practices or have years of experience, this class is a welcoming opportunity to pause, reconnect, and experience the powerful ways intentional breath, mindfulness, and sound can support your everyday health and well-being.
Join us at Holistic Therapy Co, "Helping people heal, reconnect with themselves, and live authentically."
MEET YOUR FACILITATORS:
Loryn Sheahan - Certified Sound Healer
Instagram: riseupwithloryn
Kristi Passehl - Certified breathwork & meditation facilitator, Reiki practioner, embodiment coach
Instagram: kristi.passehl
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
