Holistic Nutrition Class

Have you ever wondered if the foods you eat or the products you use every day could be affecting your health?

Join us for a two-part Holistic Nutrition Class designed to help you better understand the connection between nutrition, household products, and overall wellness. During this interactive workshop, you’ll learn how common ingredients in foods and personal care products may impact your body, discover healthier alternatives, and gain practical tools to make more informed choices for yourself and your family.

As a special hands-on activity, participants are encouraged to bring non-perishable food items and hygiene products from home for a personalized ingredient review. Together, we’ll examine labels, identify potential toxins or allergens, and discuss cleaner, healthier options.

Whether you’re beginning your wellness journey or looking to deepen your knowledge, this class will equip you with practical information you can start applying immediately.

You’ll Learn How To:

• Understand how food and everyday products influence your health.
• Identify common toxins, additives, and allergens.
• Read and interpret ingredient labels with confidence.
• Choose healthier food and personal care alternatives.
• Make informed decisions that support long-term wellness.

Leave empowered with the knowledge to take greater control of your health—one choice at a time.