Holistic Health & Wellbeing Workshop
Schedule
Sun Mar 29 2026 at 10:00 am to 02:30 pm
UTC+01:00Location
Bosworth Battlefield | Nuneaton, EN
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Understand the foundations of holistic health and gain practical tools to support mind, body and soul in a beautiful, grounding setting.Holistic Health & Wellbeing Workshop
Where clinical science, holistic wellness and land-based healing meet
Join us for a unique and immersive half-day experience where medical science, holistic wellbeing and nature-based healing come together. Set within the historic and powerful landscape of Bosworth Battlefield, this carefully curated workshop blends evidence-based health knowledge with meditation, psycho-spiritual insight, energy awareness and connection to the natural world.
This is not simply a workshop - it is a guided journey into whole-person wellbeing.
What this day is about
Too often, modern health conversations separate science from spirituality. Today, we gently bring them together.
Through teaching, guided practice, reflection and optional 1:1 holistic health conversations with Dr Atul Bansal (NHS Emergency Medicine Doctor), you will explore how physical, emotional, mental and spiritual wellbeing are deeply interconnected.
You will leave with practical tools, more self-awareness and a personalised wellbeing action plan that supports prevention, resilience and long-term health - in your own life, and, if relevant, within your professional practice.
What we will explore
- A holistic model of health and the key pillars that influence wellbeing
- The science and practice of meditation for nervous system regulation
- Psychological tools for inner work, including shadow awareness and archetypal reflection
- Energy awareness and gentle self-healing practices
- Nature as medicine - herbal remedies, grounding, land connection and mindful walking
- Heritage reflection and how place supports personal transformation
Throughout the day, participants will have the opportunity for brief one-to-one health reflections with Dr Atul, offering a grounded clinical perspective alongside holistic insight.
Why Bosworth Battlefield?
Bosworth is a site of historical transformation and the lands are spacious, active and fertile.
We will consciously work with the land through grounding practices, mindful walking and reflective exercises - recognising that healing is not only personal, but relational and connected to place. Nature connections and remembering who we are is part of the learning.
Who this is for
This day is open to anyone who feels called to increase their understanding of holistic health and wellbeing and natural healing.
It may particularly resonate with:
• Individuals seeking a more holistic approach to prevention and long-term health
• People feeling overwhelmed, stretched or ready for renewal
• Those living with chronic health challenges who wish to explore complementary support
• Individuals curious about bridging science and spirituality
• Helpers, carers and practitioners who want to nourish their own wellbeing
• Anyone drawn to reflection, nature and meaningful personal growth
No prior knowledge is required - just an open mind and a willingness to explore.
What you will leave with
• A clearer understanding of holistic health and prevention
• Practical meditation and self-regulation tools
• Increased confidence in self-care practices
• Greater awareness of your personal wellbeing patterns
• A personalised wellbeing action plan
• A renewed sense of connection — to yourself, to nature and to the wider web of life
The experience includes:
• Herbal teas and nutrition
• Guided meditation practices
• Nature walk and land-based reflection
• Group learning and journalling
• Energy awareness practices
• An integration circle
• A “medicine bag” takeaway
• Optional 1:1 healths reflection with Dr Atul Bansal
• Reflective journalling tools
This is a calm, safe and beautifully held space within the country park - grounded, educational and transformative.
Facilitated by
Natasha Jolob
Wellness practitioner, meditation teacher, Reiki energy healer, martial artist and yoga practitioner. Founder of TLC Wellness Collective and social enterprise leader building bridges between wellbeing, prevention and social change.
Dr Atul Bansal
Emergency Medicine Doctor (NHS), integrating clinical insight with a whole-person approach to health.
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Where is it happening?
Bosworth Battlefield, Nuneaton, Warwickshire, United KingdomEvent Location & Nearby Stays:
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