Holiday Sound Bath & Yoga Nidra – A Restful Escape Before the Festive Rush
Schedule
Sun Dec 14 2025 at 05:00 pm to 06:30 pm
UTC+00:00Location
SE22 9HB | London, EN
About this Event
Join me for a soothing evening of Sound Bath and Yoga Nidra a time to pause, breathe, and come home to your body.
You’ll be guided through gentle relaxation, followed by the healing sounds of crystal bowls and other instruments that help calm the nervous system, release tension, and restore inner balance.
TICKETS AVAILABLE HERE (tickets are sold through ticket tailor)
https://buytickets.at/barborabesta/1899496
This session is designed to help you:
Melt away stress and quiet the mind
Reconnect with your body and breath
Feel grounded and peaceful amid the holiday season
Leave feeling nourished, radiant, and renewed
Whether you come alone or bring a loved one, this evening will be your sacred pause a soft reset before the celebrations begin.
Details:
Date & Time: 14th December 2025 \ 17:00 - 18:30
Location: East Dulwich Leisure centre SE22 9HB
Bring: Yoga mat, blanket, pillow, and anything that helps you feel cozy.
Optional: Tickets can be gifted a beautiful present for someone who needs rest and self-care.
Spaces are limited to keep the space intimate and restful.
Book early to reserve your spot or surprise someone special with a ticket to stillness this Christmas.🎄💝
Where is it happening?
SE22 9HB, Crystal Palace Road, London, United KingdomEvent Location & Nearby Stays:
GBP 0.00
