Holiday Self Care

• Treat yourself here - and at home: Sip a drink and savour a pastry, then bring home a homemade frozen meal to ease the holiday crunch.

• Get support for what you’re going through - whether it’s holiday spending worries, end of year time scarcity or tense family get togethers, you'll be heard and supported.

• Learn a powerful stress relief technique called self inquiry that you can use for yourself whenever you need a moment of peace.

Tickets are $70, payable by Paypal or etransfer to [email protected]. RSVP below (choose Free Ticket) to receive your link to payment. The price includes:

• instruction and practice of a stress relief technique called Self Inquiry
• one drink (alcoholic or non alcoholic) and one pastry
• one take home frozen dinner item.
• additional drinks/food/seasonal items are available for purchase

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Host or Publisher Sarah Climenhaga