Holiday Healing Event

The holidays are magical & exciting AND can bring up a lot of feelings or a sense of overhwelm in many of us. Let's hold space for all these feelings and take a few hours to decompress, validate and renergiaze before heading towards the end of the year. With your host Sarah Hellenbrand (Owner of Studio Elevate Fit and Revival Retreats) spend a few hours on yourself with:

• Catered nutrient-focued lunch(Vegetarian and GF options available)
• Live Acoustic Guitar
• Guided Meditation
• Gentle Movement
• Hoilday Coping & Healing Techniques
• Sound Bath

Hosted at the Heima Design House in dowtown Highland Park, the gorgeous event space promotes peace, relaxation and overall good-vibes.

What's next:

Block the time on your calandar now: we promise this is worth the break from the real world.

Buy your ticket and save your spot.

On the day of the event dress comfortably for movement & and in layers.

BYO yoga mat and open mind.

Host or Publisher Studio Elevate Fit