Holiday Candlelit Sound Bath: A Peaceful Pause in the Holiday Rush

When the season grows busy, cold, and a little louder than your heart can hold, it becomes even more important to find a place where you can truly exhale. This evening is created as that refuge — a warm, candlelit haven where you can settle, soften, and be held by stillness for a while.

Join us for a holiday-season sound bath infused with coziness and calm. The room will be dim and glowing, the air gently warmed, and you’ll be invited to wrap yourself in blankets as you rest on our padded cushions. As you settle in, waves of crystal and Tibetan singing bowls, chimes, flutes, and soft harmonic tones will drift through the space, creating an atmosphere that feels like being wrapped in sound.

This session is ideal if you’ve been feeling stretched thin, overstimulated, or carrying more than you let on. During the holidays, the nervous system often stays in “go mode,” and sound can help guide it back into balance — slowing busy thoughts, releasing tension, and giving your body permission to sink into deep, restorative rest.

Expect an evening filled with warmth, grounding, and comfort — a peaceful pause in the middle of the holiday rush, where you can set everything down and simply be.

𝐖𝐇𝐀𝐓 𝐈𝐒 𝐀 𝐒𝐎𝐔𝐍𝐃 𝐁𝐀𝐓𝐇?

A sound bath is a meditative experience where people are "bathed" in sound waves produced by various overtone-emitting instruments, including singing bowls, gongs, chimes, and more. During a sound bath, people lie down and listen to resonant sounds, allowing their brain waves to slow and shift from a more active state to a more relaxed or dreamlike state. The goal of the experience is to invite deep rest and relaxation, explore self-inquiry and self-discovery, and help people let go of stress, anxiety, or other worries. A sound bath is typically a way of managing anxiety, soothing the nervous system, and blocking all the ideas and thoughts out of your consciousness as you connect with your body.

𝐖𝐇𝐀𝐓 𝐓𝐎 𝐁𝐑𝐈𝐍𝐆:

If possible, we ask that you please bring your own blanket or bedsheet to cover our cushioned floor mats. No yoga mat needed! We can provide these items for you if you're unable to bring them. Please dress comfortably, bring water, and eat beforehand.

For the best experience and to ensure a harmonious start for all participants, we kindly request your timely arrival. Your punctuality is greatly appreciated. Doors open 5 minutes before event start time.

𝐃𝐄𝐓𝐀𝐈𝐋𝐒:

$39 per person

76 S Sierra Madre St Suite C, Colorado Springs, CO 80903, USA

𝐌𝐄𝐃𝐈𝐂𝐀𝐋 𝐍𝐎𝐓𝐈𝐂𝐄, 𝐏𝐋𝐄𝐀𝐒𝐄 𝐑𝐄𝐀𝐃:

If you have any serious medical condition (i.e. metal in the body brain injury, recent surgery, epilepsy, etc...) make sure you get written permission from your doctor allowing your attendance of a live sound bath. The reason being that some conditions do not take well to the strong vibrations of sound baths. Additionally, please inform Gigi of your condition before joining us at our sound bath, thank you!

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