Hmong Mental Health & Spirituality

✨ Hmong Mental Health & Spirituality Workshop ✨

Join us for a 2-hour interactive workshop where we’ll explore how Hmong culture, traditions, and spirituality shape our understanding of mental health and wellness. Together, we’ll reflect on how balancing the mind, body, and spirit supports healing and well-being.

This gathering will include:🌱 Guided discussions on Hmong culture & traditions🌱 Exploring spirituality in connection to mental health🌱 Practical tools for balance and self-care🌱 Time for reflection, sharing, and community connection

By understanding our roots, we can create space for healing, balance, and empowerment within ourselves and our community.

Network & light BRUNCH at 9:30am

START TIME at 10:00am

END at 12:00pm

Please let us know if there's any diet restrictions by emailing us at: [email protected]

Contact us of any questions via email. Thank you!

Host or Publisher Empowered Me LLC