HIS + HERS Hormonal Health

Hormones play a powerful role in how both men and women feel, function, and age—but they’re often overlooked until symptoms become disruptive.

Join us for an educational, approachable talk on:

• How male & female hormones actually work
• Why stress, gut health, sleep, and nutrition matter
• Common signs of hormone imbalance (in men and women)
• Why “normal labs” don’t always tell the full story
• Simple, practical steps to support hormone health naturally

This talk is educational, empowering, and designed for real life—no overwhelm, no pressure.

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Wellness Way Fargo