Hips n' Salsa Lunch Express Zumba

Name: Hips n' Salsa Lunch Express Zumba
Start: 2024-10-01T12:00:00-05:00
End: 2024-10-01T12:45:00-05:00
Location: Mercy Fitness Center (HealthPoint Cape & Jackson)

Schedule

Tue Oct 01 2024 at 12:00 pm to 12:45 pm

UTC-05:00

Location

Mercy Fitness Center (HealthPoint Cape & Jackson) | Cape Girardeau, MO

HealthPoint CAPE now has ZUMBA!!!
This class will be a concise 45 minute lunch express HIGH energy workout to dance away the stress from the rest of your day.
Never tried Zumba before? No worries! We welcome all fitness levels, ages, and no dance background required. A judgement free space and full of fun, new experiences. You'll definitely leave happier and healthier than when you came! Everyone is welcome to come dance with us! Zumba really is the most fun workout you'll ever do. Nobody cares if you don't know how to dance, if you're off beat the whole time, or you have to rest in between songs. Zumba is for you! A time to experience something new, a time to laugh at yourself, a time to bond with friends, and time to put your physical and mental health FIRST!
Class is held in the large group exercise studio with the lights turned down low so it's just you and the music. I cannot wait to dance with you!
Reliable childcare is available for a small fee. Please check in with the service desk for details on pricing. Membership is required to attend this class, but the membership perks are phenomenal!