Hip & Back Workshop

What to expect at the Hip & Back Workshop!

In this second session for the hips and back we will dive deeper with the guidance of Senior Instructor, Luke, to experience even more how to support hip and back pain!

What you can expect:

• Enhance your POSTURE to prevent and alleviate back and hip pain
• Acquire STRENGTHENING TECHNIQUES to effectively release muscle tension and enhance flexibility
• Engage in STRENGTHENING EXERCISES to support the optimal functioning of the back and hip joints and prevent future pain while alleviating current discomfort
• Integrate MERIDIAN HEALING into your daily routine to sustain healthier back and hip joints for the long term.

Ready to relieve tension and improve flexibility in your hips and back? This in-person workshop is the perfect opportunity to help you feel your best.

Location: 397-A Harvard St., Brookline MA

Don't miss out on this chance to take care of your hip and back condition for years to come. Grab your spot now!

Host or Publisher Body & Brain Yoga Tai Chi Brookline