Hip and Shoulder Opening at Orchard Centrepoint

Name: Hip and Shoulder Opening at Orchard Centrepoint
Start: 2025-03-01T10:15:00+08:00
End: 2025-03-29T11:15:00+08:00
Location: Avante Gym & Yoga

Schedule

Sat, 01 Mar, 2025 at 10:15 am to Sat, 29 Mar, 2025 at 11:15 am

UTC+08:00

Location

Avante Gym & Yoga | Singapore, SG

This class focuses on deep yoga stretches to release tightness, relieve aches, and improve overall hip mobility.
About this Event

Join our Hip & Shoulder Opening class!

Happening every: Saturday at 10:15pm

Location: Avante Gym & Yoga

Stretching the hips and hip flexors not only supports the psoas but also benefits the lower back. This class focuses on deep yoga stretches to release tightness, relieve aches, and improve overall hip mobility. Regular practice can help elevate your yoga journey by enhancing flexibility and comfort in your movements. Perfect for those seeking greater ease and flow in their practice.