Hillcrest Community Seminar Series

Name: Hillcrest Community Seminar Series
Start: 2025-10-08T03:00:00-06:00
End: 2025-10-08T04:00:00-06:00
Location: 1201 Highland Blvd, Bozeman, MT, United States, Montana 59715

Schedule

Wed Oct 08 2025 at 03:00 am to 04:00 am

UTC-06:00

Location

1201 Highland Blvd, Bozeman, MT, United States, Montana 59715 | Bozeman, MT

It's time for another monthly seminar! This series is open to the Bozeman community so feel free to bring a friend. Come early to find your seat and enjoy the tasty refreshments.
This month: Mindfulness is the practice of maintaining a purposeful awareness of the present, our thoughts, feelings and surroundings. As we explore this tool for heath-filled living, Margaret Kachadurian, Executive Director of the Montana Mindfulness Project, will introduce practices such as impactful meditation, awareness of the body, breath and self-compassion. Margaret is a licensed clinical social worker with a background in psychology, health and mindfulness education.