Hiking To Heal "Spring Forward"

Hiking To Heal "Spring Forward"

Releasing Stagnant Energy & Springing Forward into New Blessings

Come join us for a rejuvenating day of hiking at Crowders Mountain State Park - Linwood Road Access.

As the seasons shift, so does our energy. Join us for a transformative gathering dedicated to releasing what no longer serves you and making space for fresh opportunities, abundance, and renewal. Through guided movement, breathwork, and intentional reflection, we’ll shed stagnant energy, realign with our highest selves, and embrace the blessings ahead.

Expect a day of empowerment, connection, and rejuvenation as we welcome the energy of growth, expansion, and new beginnings. Let’s step forward with clarity, confidence, and an open heart.

?✨ Release. Renew. Rise. ✨?

Are you ready to embrace what’s next?

Please bring a yoga mat, water, healthy snacks & a journal.

Info: Together, in a sacred space, we will set our intentions, express our prayers and align with divine guidance for healing.

Info: Shake off stagnant energy and root into your power with this energizing yet grounding practice! Flow through breath-centered movement, deep twists, and heart-opening poses to release tension, activate circulation, and restore balance.
Feel the shift as you move with intention—clearing stuck energy, reconnecting with your body, and stepping into fresh vitality. Are you ready to flow? ?✨

Info: In the quiet, there is clarity. In the stillness, there is transformation. Meditation is a journey inward—a space to release stress, calm the mind, and reconnect with your true essence.

Whether you're seeking peace, focus, or deeper self-awareness, every breath is a step toward balance and renewal. Close your eyes, be present, and let go. The answers are already within you. ✨

Info: Through the power of crystal bowls, gongs, and gentle vibrations, we tap into a state of harmony, balance, and renewal.

Close your eyes, breathe deeply, and allow the sound to guide you into a space of peace and inner alignment. Are you ready to tune in and heal?

Info: Your journal is more than just words on a page—it’s a sacred space for self-discovery, healing, and clarity. Through reflection, we release what no longer serves us and make room for new insights and intentions.

Take a deep breath, let your thoughts flow freely, and allow the wisdom within to unfold. What’s on your heart today? ?

Info: Step into the sacred fire and release what no longer serves you. As the flames rise, so does your energy—clearing space for renewal, transformation, and new beginnings.

With every spark, we surrender old fears, past burdens, and stagnant energy, allowing the fire to transmute them into light. Are you ready to let go and rise from the ashes? ✨

Info: Move beyond limitations, shake off stagnant energy, and step into your fullest expression. Liberation Movement is a sacred space to dance, flow, and release—no rules, no judgment, just pure freedom.

Let the rhythm guide you, let your body speak, and feel the energy shift as you surrender to the movement. Are you ready to move and let go? ✨

Info: Get ready for an exciting journey through Crowders Mountain, starting with the scenic Crowders Trail and finishing strong with the iconic Backside Trail climb!

We’ll begin with a steady trek along Crowders Trail, a winding path through lush forests, offering a peaceful and gradual ascent. As we near the summit, we’ll tackle the Backside Trail’s famous 336 wooden steps—a heart-pumping challenge that leads to breathtaking panoramic views from the peak.

This hike blends endurance, beauty, and adventure, making it the perfect way to connect with nature and embrace the climb. ✨

Distance: ~3 miles round trip
Elevation Gain: ~800 ft
⏳ Duration: ~2-3 hours
Difficulty: Moderate to Strenuous

Lace up your boots, breathe in the fresh mountain air, and let’s conquer this trail together!

Host or Publisher The Sisciety