HIIT Yoga- High Intensity Interval Yoga
Schedule
Tue Jun 02 2026 at 06:30 am to 09:30 am
UTC-04:00Location
3S Yoga | Richmond, VA
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Join me every Tuesday at 3S Yoga Studio in Churchill for High-Intensity Interval Yoga — a powerful fusion of Vinyasa Sun A & Sun B with interval training.This signature 3S class blends yoga, HIIT, Pilates, and barre, all set to timed intervals so you can move at your pace while building real strength, stamina, and mobility. Expect strong flows, heart-pumping bursts, deep stretches, and plenty of sweat.
Don’t knock it until you try it — this class is addictive in the best way. You’ll be challenged, empowered, and surprised by just how much fun a seriously good workout can be. Step out of your box, push your limits, and leave feeling strong, accomplished, and energized. 💪🧘♀️
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Where is it happening?
3S Yoga, 2402 Jefferson Ave, Richmond, VA 23223-7200, United StatesEvent Location & Nearby Stays:
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