HIIT+ Yoga + Coffee

We’re taking it indoors this time!

And we will mix it up a little with a Pilates session to start and the we'll bring our heart rate up with a HIIT Bodyweight workout.

Saturday, October 25th

78 Queens Wharf Rd, Toronto, ON

From10:00 AM-11:45AM

(Please arrive 10-15 minutes early )

Workout Flow:

30 min Pilates

30 min HIIT workout

- Optional Cold Plunge at 1 PM (Othership Adelaide St)

Limited capacity: 15 people only — please confirm your attendance ASAP!

Bring your yoga mat, water, and good vibes
Let’s move, breathe, and reset together.

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Double Trouble Club