HIIT Workouts
Schedule
Sun, 05 Oct, 2025 at 09:30 am to Sun, 19 Oct, 2025 at 10:30 am
UTC-04:00Location
Academy of Lions | Toronto, ON
About this Event
Hey Trouble Makers!
Join us for a 1hr HIIT style workout session designed to challenge and energize you! We will be just using dumbbells (if you want), your body, and good energy. The workout is dynamic, full-body, and beginner-friendly, with options to modify every move to your level.
After the session , we will some time to share a coffe and snacks! It’s not just a workout; it’s a opportunity to connect and move with purpose.
Whether you’re just starting your fitness journey or looking for a new way to stay active, The DT Club is here to move with you and have fun along the way.
Agenda (Day Sessions)
🕑: 09:15 AM - 09:30 AM
Arrival (grace period)
Info: Workout session starts right at 9:30am
🕑: 09:30 AM - 10:15 AM
Start Full-Body Workout
🕑: 10:15 AM - 10:45 AM
Community Hangout & Snack
Info: We can share some time inside the facility and head out to a cafe on Ossington right after!
Where is it happening?
Academy of Lions, 1083 Dundas Street West, Toronto, CanadaEvent Location & Nearby Stays:
CAD 22.63 to CAD 38.61
