HIIT in Midtown
Schedule
Sat, 12 Apr, 2025 at 09:30 am to Sat, 24 May, 2025 at 10:30 am
UTC-05:00Location
Bagby Park in Midtown Houston | Houston, TX
About this Event
Get out and get moving in Bagby Park! Featured instructor Roz Jones will conduct a High-Intensity Interval Training (HIIT) class at 9:30 am, weather permitting. Roz Jones, Fit Lifestyle Innovator, is a dynamic and influential force of energy and enthusiasm. A seasoned fitness professional, Roz’s classes build strength, flexibility, and endurance.
Be prepared to burn calories and build character by combining cardiovascular training, strength training, functional flexibility, and music for a solid 45-minute practice.
Date & Time: 🗓 Second & Fourth Saturdays
🕒 9:30 am - 10:30am
Location: 📍 Bagby Park 415 Gray St., Houston, TX 77002
Parking: Street parking is available, in addition to garage parking in the area.
What to Bring: Attendees are strongly encouraged to bring a mat and water; resistance bands are optional.
Additional Information: This event is free and open to all ages and fitness levels. No prior experience needed!
Where is it happening?
Bagby Park in Midtown Houston, 415 Gray Street, Houston, United StatesEvent Location & Nearby Stays:
USD 0.00
